Fenwood Counseling

Coming to therapy should feel supportive, clear, and purposeful — not overwhelming.

I specialize in working with adults who are navigating recovery, anxiety, trauma, and difficult life transitions. My goal is to help you build practical skills for stability, confidence, and long-term emotional wellbeing.

I take a compassionate but direct approach to therapy. While I provide a supportive space, I also help you challenge patterns that may be keeping you stuck. Therapy with me focuses on helping you make meaningful changes in your daily life.

I specialize in working with adults experiencing:

• Substance use and recovery support
• Relapse prevention and recovery maintenance
• Anxiety and stress management
• PTSD and trauma-related concerns
• Relationship stress and life transitions

My approach is integrative and individualized. I draw from person-centered therapy, CBT, and strengths-based approaches to help you better understand your patterns and develop practical coping strategies. You are not defined by symptoms or diagnoses — therapy should address the whole person and their real-life goals.

I primarily work with adults who want to feel more in control of their emotional health while building a life that feels stable, meaningful, and sustainable.

Fenwood Counseling is a space that prioritizes respect, confidentiality, and nonjudgmental support.

I currently have limited availability to maintain high-quality, individualized care for my clients.